Accomplished athlete and certified trainer with over 10 years in the health and fitness industry, passionate about helping people achieve complete, balanced, and healthy lifestyles.

Certified personal trainer with a bachelor's in Health Education from the University of Utah, specializing in Boot Camp workouts and helping clients discover their physical and mental strength.

Certified Women's Coach and Pre/Postnatal coach specializing in evidence-based, restriction-free nutrition programs that focus on long-term sustainable habits and whole foods.

Certified vinyasa flow and mind pose yoga instructor passionate about integrating the ethics of yoga on and off the mat, with a focus on healing through breath and movement.